Sat 1.19.13
9am TEAM WOD-All levels welcome
10am TEAM WOD-All levels welcome
11am Intro Class-First timers only
Noon Oly Class-All levels welcome
9am TEAM WOD-All levels welcome
10am TEAM WOD-All levels welcome
11am Intro Class-First timers only
Noon Oly Class-All levels welcome
My ‘goat’ WOD: 20 strict pull ups for time – purple band (15 min time cap).
Score: 15:00 – 15.